All Things Well Being and Work Life

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Mental Health Awareness in the Workplace

"You’re only given a little spark of madness. You mustn’t lose it.” – Robin Williams Mental health is an essential part of our overall wellbeing, yet it’s often something we overlook in the day-to-day pace of work. Just like physical health, it affects how we think, feel, and function, influencing everything from productivity to relationships and decision-making. Work can be rewarding, but it can also come with pressure, tight deadlines, and competing priorities. Over tim

Apr 9

Resilience in the workplace

When facing clients, it is easy to become overwhelmed with despair. It is easy to become discouraged when serving without appreciation....

Jul 1, 2025

How AI is Revolutionizing the World of Technology

Artificial Intelligence (AI) is no longer just a futuristic concept, but it is actively reshaping industries, revolutionizing business...

Jun 12, 2025

Keep Going!

Hi! all stars, a lot of you have been feeling fatigued, the below tips will help you to continue moving forward. Our friend ChatGPT...

Mar 28, 2025

Chocolates, bouquets, cards and gifts. Valentines' day is a celebration of love.

Yes, there is a dedicated day for it, but love should be celebrated everyday with loved ones. Intentional love boils down to a mindset or...

Feb 12, 2025

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Meet the Writers

I am Tankisho Kgabileng. I am a Business Analyst and working for a technology company called RubiBlue. The current challenges of the pandemic inspired me to take care of my mental health.

Throughout the pandemic, I learned that when my mind is not healthy, my life is stuck. I cannot operate. That inspired me to learn more about mental health. I will be researching and writing on practical ways to keep our minds healthy. I invite you to join me and let us learn together.

I am Rapote Kabu, A Business Analyst at RubiBlue. I am constantly looking at ways to improve my fitness game and learn more about fitness in general. I am inspired to live a healthier, happier, and more active lifestyle. I dream to empower the readers of our blog with fitness knowledge so we can all be role models of fitness and health to all those who look up to us. To the All Stars, I hope through this blog we will all rock this life and be the best versions of ourselves!!

I am Regina “Gina”Jafta a Software Consultant at RubiBlue. My star sign is Libra, talkative, people’s person, indecisive 100% but a Social Butterfly. I always observe my surroundings and enjoy learning from others. I hope to write about a variety of topics that affect our everyday lives and engage with readers. Send us comments and interact on the blog, as much as you can.

“Our life is shaped by our mind, for we become what we think.”

Buddha